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Foot Pain & Plantar Fasciitis
Long-term relief through fascia work — beyond shots and pain meds.
Jeff's approach
“There are many issues related to foot pain. Plantar Fasciitis is a common diagnosis — it usually means generalized foot pain. The general treatments include shots or pain meds. These usually only cover the symptoms. I have had many clients with long-term results from Myofascial treatments. One of my clients had heel pain for over 7 years. He noticed after he got home that his feet didn't hurt anymore.”
— Jeff Kirstein, LMT
Techniques
Releasing the fascia in the foot and connected kinetic chains, plus specialized heel techniques.
Best starting point
Highly effective in gym sessions — clothed, targeted work on feet and the kinetic chain.